Let’s get to work.
Tired of putting in the effort and not seeing the results you want? Want to get into the gym but not sure where to start? Busy professional and need consistency and a pre-set plan for each week? Merry and Fit can help with that.
Eliminate the Need to Plan Your Own Workouts and Just Get to Work
Busy? Not sure where to start or how to progress? With all your workouts laid out and scheduled ahead of time, you can focus on getting to working toward those goals as your schedule allows.
Introducing your coach, hannah
As a former high school and college athlete, I struggled to stick with a healthy routine after school. Poor diet, little to no regular exercise, I went through it all. After trying an online fitness program, I fell back in love with exercise. I couldn’t believe how much better I was feeling and knew I had to help other people have that feeling too. A few years after my workouts shifted mainly to strength training, I got certified as a Personal Trainer and launched my business officially in 2022.
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about cheering you on, holding you accountable, and helping you reach your goals!
SERVICES
virtual 1-1 coaching
Programs designed specifically for you to match your goals and lifestyle. Connect each week online or over the phone for feedback. Coach available for questions and to help with form daily. Currently accepting clients.
Short Term Challenges
Join me for a themed fitness challenge for a set period of time. New challenges will be announced on Instagram and via email!
INTERESTED?